Understanding Signal Metrics

RSRP, RSRQ and SINR explained for IoT and M2M installations. Signal metric threshold tables, the full bars but slow internet problem, and what CQI means.

What is RSRP, RSRQ and SINR in cellular signal testing?
RSRP (Reference Signal Received Power) measures the strength of the signal from the serving cell tower in dBm - it is the primary coverage indicator. RSRQ (Reference Signal Received Quality) measures signal quality relative to interference and noise. SINR (Signal to Interference plus Noise Ratio) is the most direct predictor of achievable data throughput. For 4G LTE IoT installations in the UK, target RSRP of -80 dBm or better, RSRQ of -10 dB or better, and SINR of +6 dB or better for reliable data connectivity.

Why signal metrics matter for IoT installations

Consumer devices show signal strength as bars. Bars are not a measurement - they are a visual representation derived from RSRP, and different devices use different conversion algorithms. Two phones showing full bars can have very different actual signal levels. For IoT and M2M installations, bars are irrelevant. You need RSRP, RSRQ and SINR from the actual installed hardware.

RSRP - Reference Signal Received Power

RSRP measures the average power of the LTE Cell-Specific Reference Signals received from the serving cell, measured per Resource Element in dBm. It is always negative - closer to zero means stronger signal. RSRP is measured independently of channel bandwidth, making it directly comparable across different bands and channel widths.

RSRP (dBm)Signal levelWhat it means for IoT
-80 or betterExcellentStrong signal, omni antenna typically sufficient
-80 to -90GoodReliable for all IoT applications
-90 to -100AcceptableExternal directional antenna recommended
-100 to -110PoorDirectional antenna essential, consider operator change
Below -110Very poorHigh-gain antenna and operator change required

RSRQ - Reference Signal Received Quality

RSRQ = N x RSRP / RSSI, where N is the number of Resource Blocks. It captures the ratio of the wanted reference signal to the total received power including interference from other cells and users. A device can have strong RSRP (good signal from its serving cell) but poor RSRQ (because of high interference from neighbouring cells). This is particularly common in dense urban areas and industrial sites near large cell tower clusters.

Target: -10 dB or better. Acceptable: -10 to -15 dB. Poor: below -15 dB. If RSRQ is poor while RSRP is good, the solution is typically a directional antenna pointed directly at the serving cell to reduce off-axis interference, or a band lock to a less congested frequency.

SINR - Signal to Interference plus Noise Ratio

SINR is the ratio of the wanted signal power to the sum of interference and thermal noise. It directly determines which modulation scheme the network assigns to the device.

SINR (dB)ModulationApproximate downlink efficiencyIoT impact
Above +20256-QAMMaximum throughputExcellent for all applications
+13 to +2064-QAMHigh throughputGood for video and high-data IoT
+6 to +1316-QAMModerate throughputReliable for telemetry and M2M
0 to +6QPSKLow throughputMarginal - antenna optimisation needed
Below 0QPSK (degraded)Very lowUnreliable - connection may drop

Full bars but slow internet - the SINR explanation

This is one of the most common IoT installation problems. A device shows strong signal (high RSRP, full bars) but delivers poor throughput. The cause is almost always low SINR. The device is close to the tower and receives a strong signal, but the cell is congested or there is significant co-channel interference from neighbouring cells. The network has no choice but to assign low-order modulation, and throughput collapses regardless of RSRP.

Solution: try a different operator (some cells are less congested), use band locking to move to a less loaded frequency, or test at a different time of day if traffic load is the cause.

RSSI, CQI and other metrics

RSSI (Received Signal Strength Indicator) is the total received power including noise and interference. It is less useful than RSRP for commissioning decisions because it does not isolate the wanted signal. High RSSI with low RSRP indicates a noisy RF environment.

CQI (Channel Quality Indicator, scale 0-15) is reported by the modem to the base station to indicate the highest modulation order it can currently support. CQI 15 = 256-QAM maximum rate. CQI below 5 = QPSK only, very poor efficiency. Target CQI 10 or above for reliable IoT performance.

PCI (Physical Cell Identity) and EARFCN (Evolved Absolute Radio Frequency Channel Number) identify which cell and frequency the device is connected to. Useful for cross-referencing with CellMapper to understand the physical cell tower the router is using.